Wednesday, May 28, 2014

Healthy, Fit and on my way to Happy


Over the past few months I have been struggling with my life balances, not taking time for myself or my family, causing myself unnecessary distress, and overall putting my health and wellbeing in jeopardy because of a decision I made at 16. My career choice.

Over the past few weeks, I have been particularly overwhelmed with the amount of tasks I need to complete in a day and how little time I have to complete them, I feel as though the saying "not enough hours in the day" describes my life wholly. However I have made the decision to start looking at transitioning myself into a happier and healthier lifestyle, including my work environment, finding myself work that offers more life balance and equilibrium into the equation.

On that note I though it was time to post some updated fitness pictures, I feel as though my workouts had slumped as of the last few months and I have really been making an effort to eat better and workout more and I think that little by little the results are showing. I am almost 2 years into my health lifestyle journey and although I don't weight myself, I am 4 dress sizes down, have a lot more stamina and endurance and overall a lot more confidence. It hasn't been easy, but it has definatly been worth it.























Please come back again for more health, beauty and fitness related posts and leave any request in the comments for posts you would like to see.

Thankyou again for reading 
Jessica xxxx

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