Breakfast is supposed to be the most important meal of the day. It can set the tone of your day, having a healthy breakfast can inspire you to continue to eat healthy for the rest of the day.
I am trying very hard make myself eat breakfast on a daily basis, and I do find that I snack less, I feel fuller and I am more likely to eat better for the rest of the day if i have a healthy breakfast.
It is super simple, super easy and really yummy!
It is 3 tablespoons of my favourite greek yoghurt, 4 diced strawberries and my favourite muesli of the moment! THATS IT!
Now you can change this however you like, I would normally add banana too it but I am out of bananas at the moment, or in summer you could make it with frozen berries to give it a colder feel for those hot days!
If you guys are interested in more healthy food ideas for breakfast, or for any other meals just let me know in the comments!
ALSO! I am now on youtube! if you guys are interested in checking out my health and beauty and sometimes fashion videos check me out on: https://www.youtube.com/user/Jessiikaarr2611895
Anyway I hope your having a wonderful day!
Jess xxx
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